Nourish to Flourish: Saying “Yes” to You! workshop on mental health and well-being during the 2019 STEM Success Summit Conference.

Self-care is essential and linked to performance. This interactive session is designed to offer attendees strategies to make themselves a priority. Participants will be able to: (1) understand the significance of personal wellness; (2) assess their current status and needs; (3) identify resources to enhance productivity; (4) cultivate a network of support and guidance.